Am I addicted?

Addiction self-tests: alcohol, cannabis, drugs, gambling and pornography

Sometimes it’s hard to know whether use has already become a problem. The questionnaires here are short, and give a first sense of direction.

All of them are accepted screening questionnaires, tested in research. They don’t replace an assessment, but they help you see the picture a little more clearly. Your answers aren’t sent anywhere and aren’t saved, and the score is worked out only on your device.

Alcohol Ten questions, about two minutes. The World Health Organization’s AUDIT questionnaire. To the questionnaire Cannabis Eight questions, about two minutes. The CUDIT-R questionnaire. To the questionnaire Drugs Ten yes-or-no questions, about a minute. Includes prescription medication. The DAST-10 questionnaire. To the questionnaire Gambling Nine questions, about two minutes. The PGSI questionnaire. To the questionnaire Pornography Five questions, under a minute. To the questionnaire

Filling it in for someone close to you?

The questionnaires are written to be filled in about yourself. If you’re worried about someone close to you, you can go through the questions to get a sense of things, but only they can really answer them. When someone close to you isn’t ready to hear about treatment, you can read about family intervention.

And after the questionnaire?

Any score is a starting point, not a verdict. Even if your score is low and something still bothers you, you can call me. The first call is short and free of charge.

More on this site

I’m looking for help for myself Individual therapy, at my clinic in Tel Aviv or online. Individual therapy I’m reaching out about someone close to me Family intervention, even when they still refuse treatment. Family intervention

Get in touch

You can ask for help before you hit rock bottom. For yourself, or for someone close to you.

I’m available every day of the week. If I’m in a session and can’t answer, leave a message, and I always get back to you the same day.

Call +972 50-638-0038 Message on WhatsApp (opens in a new tab)

A first call of 10 to 15 minutes, free of charge.

All the ways to reach me, and details about sessions

This website and my phone are not an emergency service. In a life-threatening emergency in Israel, call Magen David Adom (MDA) on 101.